 
Below you find a few links to websites that
may be helpful in your quest. Basically you have to do the waking up
yourself but sometimes it helps to read texts or about experiences of
others.
I don't necessarily endorse everything these websites state. Eventually
you are the one who decides what you do or do not want to- or can use.
Be strict about that.
Web Links
If you have a tip, please send the link via the Mail
Form.
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